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 <title>effortinc feed on broadbandsports.com</title>
 <link>http://broadbandsports.com</link>
 <description></description>
 <language>en</language>
<item>
 <title>Playboating the dirty south: Saluda, Noli 1/4 mile, Eternity</title>
 <link>http://broadbandsports.com/node/6879</link>
 <description>The Saluda River in Columbia SC is the best kept secret in play boating in the southeast.  Tell someone about it, or tell them to go there and that it&#039;s great and all they says is, &quot;oh yeah.&quot;  Haha!  It&#039;s hilarious, their one mile stretch is better play than any river around here and nobody acknowledges it.  I love it.  Then there&#039;s 1/4 mile hole at the Noli... incredible.  Eternity hole on the Tuckaseegee is great too, probably one of the coolest man-made play spots ever.  Enjoy the video from Jan-March 2007.  Disclaimer:  You may not want to watch this if you&#039;re a &quot;creeker&quot; or a &quot;big play features only&quot; kind of person.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/untitled_8.thumbnail_19.jpg&quot; alt=&quot;Playboating the dirty south: Saluda, Noli 1/4 mile, Eternity&quot; title=&quot;Playboating the dirty south: Saluda, Noli 1/4 mile, Eternity&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Playboating the dirty south: Saluda, Noli 1/4 mile, Eternity&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Thu, 29 Mar 2007 16:29:20 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/untitled_8.thumbnail_19.jpg" />
</item>
<item>
 <title>US National Whitewater Center Headcam Tour</title>
 <link>http://broadbandsports.com/node/6427</link>
 <description>The US National Whitewater Center is located in Charlotte, North Carolina. The rapids are broken into two main channels - the race, &quot;competition&quot; channel and the &quot;wilderness,&quot; freestyle channel. Rapids range in difficulty from Class I up to Class IV. This video is a paddlers perspective of running the two channels. Enjoy.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/untitled_2.thumbnail_74.jpg&quot; alt=&quot;US National Whitewater Center Headcam Tour&quot; title=&quot;US National Whitewater Center Headcam Tour&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;US National Whitewater Center Headcam Tour&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Thu, 08 Mar 2007 07:11:28 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/untitled_2.thumbnail_74.jpg" />
</item>
<item>
 <title>Wintertime Creek Paddling 06/07</title>
 <link>http://broadbandsports.com/node/6340</link>
 <description>Lots of water in December-January gave us great paddling in North Carolina.  Check out the Toxaway, Linville Gorge, Green River Narrows, Raven Fork and Big Creek.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/untitled_374.thumbnail.jpg&quot; alt=&quot;Wintertime Creek Paddling 06/07&quot; title=&quot;Wintertime Creek Paddling 06/07&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Wintertime Creek Paddling 06/07&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Sat, 03 Mar 2007 19:52:19 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/untitled_374.thumbnail.jpg" />
</item>
<item>
 <title>Linville Gorge Kayaking</title>
 <link>http://broadbandsports.com/node/6146</link>
 <description>September 1st, 2006 - Kayaking trip on Linville Gorge in North Carolina with Spencer Cooke of Effort Inc, Nathan Silsbee of Team Riot, Robert Peerson of Wave Sport, Mefford Willams and Nate Elliott.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/6146.thumbnail.jpg&quot; alt=&quot;Linville Gorge Kayaking&quot; title=&quot;Linville Gorge Kayaking&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Linville Gorge Kayaking&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Wed, 21 Feb 2007 07:06:24 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/6146.thumbnail.jpg" />
</item>
<item>
 <title>Elk River Gorge - presented by Mion Footwear</title>
 <link>http://broadbandsports.com/node/6145</link>
 <description>The Lower Elk or Elk River Gorge is located in the high country of North Carolina close to Boone. This video covers one trip down the river on 11.16.06 with Spencer Cooke, Nathan Silsbee and Cooper Lambla. It starts with the 50 foot Elk Falls and ends with the 40 foot Compression Falls. The video is presented by Mion Footwear. www.MionFootwear.com&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/6145.thumbnail.jpg&quot; alt=&quot;Elk River Gorge - presented by Mion Footwear&quot; title=&quot;Elk River Gorge - presented by Mion Footwear&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Elk River Gorge - presented by Mion Footwear&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Wed, 21 Feb 2007 06:58:21 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/6145.thumbnail.jpg" />
</item>
<item>
 <title>Magic Trick - Air Flip Variation in a kayak</title>
 <link>http://broadbandsports.com/node/6144</link>
 <description>Alan Young tells how to do the Magic Trick. The Magic Trick is an air flip in a kayak where you throw your paddle(s) upstream during the move and reach down into the foam pile upon landing and find your paddle. Alan Young is a 16 year old Team Riot paddler from Columbia SC.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/6144.thumbnail.jpg&quot; alt=&quot;Magic Trick - Air Flip Variation in a kayak&quot; title=&quot;Magic Trick - Air Flip Variation in a kayak&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Magic Trick - Air Flip Variation in a kayak&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Wed, 21 Feb 2007 06:50:18 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/6144.thumbnail.jpg" />
</item>
<item>
 <title>My 2006 in retrospect</title>
 <link>http://broadbandsports.com/node/6143</link>
 <description>I don&#039;t always have the opportunity to be filmed since I am always filmING. Though, in a year&#039;s time I usually come up with enough footage to put a little something together. Here&#039;s most of he footage that was taken of me from Dec &#039;05 - Dec &#039;06. Thanks to my friends for shooting, Spencer Cooke&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/6143.thumbnail.jpg&quot; alt=&quot;My 2006 in retrospect&quot; title=&quot;My 2006 in retrospect&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;My 2006 in retrospect&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <category domain="http://broadbandsports.com/taxonomy/term/15">Surf</category>
 <pubDate>Wed, 21 Feb 2007 06:41:28 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/6143.thumbnail.jpg" />
</item>
<item>
 <title>Surf Kayak National Championships 2006</title>
 <link>http://broadbandsports.com/node/6095</link>
 <description>This is a highlight reel of the Surf Kayak National Championships 2006, held at Cape Hatteras, North Carolina in September.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/untitled_2.thumbnail_71.jpg&quot; alt=&quot;Surf Kayak National Championships 2006&quot; title=&quot;Surf Kayak National Championships 2006&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Surf Kayak National Championships 2006&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <category domain="http://broadbandsports.com/taxonomy/term/15">Surf</category>
 <pubDate>Mon, 19 Feb 2007 10:46:40 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/untitled_2.thumbnail_71.jpg" />
</item>
<item>
 <title>the TRAVELERS</title>
 <link>http://broadbandsports.com/node/6092</link>
 <description>Two agile, young athletes pioneer a sport that may just be the biggest thing since mud wrestling.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/untitled_0.thumbnail_94.jpg&quot; alt=&quot;the TRAVELERS&quot; title=&quot;the TRAVELERS&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;the TRAVELERS&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Mon, 19 Feb 2007 10:27:30 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/untitled_0.thumbnail_94.jpg" />
</item>
<item>
 <title>Enter The Donkey DVD trailer - Introduction</title>
 <link>http://broadbandsports.com/node/6091</link>
 <description>Enter The Donkey is a kayaking DVD, released July 2006. This is one of fifteen trailers for the video. This preview introduces you to the main characters in the video including Spencer Cooke, Chris Gragtmans, Ben Marr, Kelsey Thompson, Drew Hayes, Cooper Lambla, Joey Hall and Pat Keller. As well you are introduced to the locations of the kayking that goes on in the video - USA, Canada, Uganda Africa, Ecuador, Costa Rica&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/untitled_1_243.thumbnail.jpg&quot; alt=&quot;Enter The Donkey DVD trailer - Introduction&quot; title=&quot;Enter The Donkey DVD trailer - Introduction&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Enter The Donkey DVD trailer - Introduction&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <category domain="http://broadbandsports.com/taxonomy/term/15">Surf</category>
 <pubDate>Mon, 19 Feb 2007 10:22:26 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/untitled_1_243.thumbnail.jpg" />
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