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 <title>broadbandsports.com - instructional</title>
 <link>http://broadbandsports.com/taxonomy/term/36/0</link>
 <description></description>
 <language>en</language>
<item>
 <title>Underwater &quot;Slo-Mo&quot; Kayak Rolls (C to C, Sweep &amp; Hand Roll)</title>
 <link>http://broadbandsports.com/node/15706</link>
 <description>Have fun watching in-water &amp;amp; under-water Kayak Roll Demo with Bow Camera to show what happens underwater during a C to C, Sweep and Hand Roll.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/15706_thumb.jpg&quot; alt=&quot;Underwater &amp;amp;quot;Slo-Mo&amp;amp;quot; Kayak Rolls (C to C, Sweep &amp;amp;amp; Hand Roll)&quot; title=&quot;Underwater &amp;amp;quot;Slo-Mo&amp;amp;quot; Kayak Rolls (C to C, Sweep &amp;amp;amp; Hand Roll)&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Underwater &amp;quot;Slo-Mo&amp;quot; Kayak Rolls (C to C, Sweep &amp;amp; Hand Roll)&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayaking</category>
 <pubDate>Thu, 10 Apr 2008 22:23:24 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/15706_thumb.jpg" />
</item>
<item>
 <title>How to do an Air To Fakie in the Half Pipe with Kjersti Buaas</title>
 <link>http://broadbandsports.com/node/15423</link>
 <description>Roxy team rider Kjersti Buaas demonstrates the Air to Fakie in the Half Pipe. Yah!&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/15423_snowboarding_HowtoAirToFakieKjerstiBuaas.mp4.jpg&quot; alt=&quot;How to do an Air To Fakie in the Half Pipe with Kjersti Buaas&quot; title=&quot;How to do an Air To Fakie in the Half Pipe with Kjersti Buaas&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;How to do an Air To Fakie in the Half Pipe with Kjersti Buaas&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/14">Snowboarding</category>
 <pubDate>Tue, 25 Mar 2008 09:29:07 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/15423_snowboarding_HowtoAirToFakieKjerstiBuaas.mp4.jpg" />
</item>
<item>
 <title>How to Jump Stuff with a Little Style</title>
 <link>http://broadbandsports.com/node/14813</link>
 <description>Transition Bikes presents a series of videos featuring Mike Metzger and owner Kyle Young on how trick on dirt jumps. This episode features suicide no handers as Mike walks you through step by step to complete the trick sucessfully.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/MetzgerNoHander.catPage.jpg&quot; alt=&quot;How to Jump Stuff with a Little Style&quot; title=&quot;How to Jump Stuff with a Little Style&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;How to Jump Stuff with a Little Style&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/9">Mountain Biking</category>
 <pubDate>Fri, 29 Feb 2008 10:09:00 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/MetzgerNoHander.catPage.jpg" />
</item>
<item>
 <title>Kitewing Instruction - Picking up your wing</title>
 <link>http://broadbandsports.com/node/11672</link>
 <description>Some basic instruction - how to pick up your Kitewing.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/11672_kiteboarding_wingsurfer_instruction_-_picking_up_the_wing.wmv.jpg&quot; alt=&quot;Kitewing Instruction - Picking up your wing&quot; title=&quot;Kitewing Instruction - Picking up your wing&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Kitewing Instruction - Picking up your wing&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/56">Kiteboarding</category>
 <pubDate>Sun, 23 Sep 2007 10:05:11 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/11672_kiteboarding_wingsurfer_instruction_-_picking_up_the_wing.wmv.jpg" />
</item>
<item>
 <title>Martial-Arts-And-Self-Defense.com Headlock Defense</title>
 <link>http://broadbandsports.com/node/9463</link>
 <description>FREE Martial Arts and Self Defense Videos, Articles, Forums, Member Profile Pages, Downloads, Tips, Techniques, e-Manuals, School Directory, Tournament and Seminar Listings, Arcade Games, Plus Much More!&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/9463_other_Headlock_Defense_MAASD_branded_moviemaker_small.wmv.jpg&quot; alt=&quot;Martial-Arts-And-Self-Defense.com Headlock Defense&quot; title=&quot;Martial-Arts-And-Self-Defense.com Headlock Defense&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Martial-Arts-And-Self-Defense.com Headlock Defense&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Mon, 25 Jun 2007 20:38:55 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/9463_other_Headlock_Defense_MAASD_branded_moviemaker_small.wmv.jpg" />
</item>
<item>
 <title>how to do a cab 540 with a double grab</title>
 <link>http://broadbandsports.com/node/7571</link>
 <description>tanner halls schools us on how to do the cab 540 with a double grab&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/untitled_0_376.jpg&quot; alt=&quot;how to do a cab 540 with a double grab&quot; title=&quot;how to do a cab 540 with a double grab&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;how to do a cab 540 with a double grab&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/12">Skiing</category>
 <pubDate>Tue, 17 Apr 2007 03:28:00 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/untitled_0_376.jpg" />
</item>
<item>
 <title>SPORT CLIMBING 101 With CHRIS LINDNER DVD Trailer - NEW RELEASE!</title>
 <link>http://broadbandsports.com/node/6186</link>
 <description>Available at REI, www.rei.com, www.amazon.com, www.integrity7.com, or a climbing shop near you.&lt;br /&gt;
The one and only sport climbing instructional DVD! Hosted by world-class professional climber, Chris Lindner and directed by award-winnng, climbing filmmaker Paul Dusatko.&lt;br /&gt;
SC 101 includes:&lt;br /&gt;
    * Climbing Vocabulary&lt;br /&gt;
    * Proper Equipment and Set-Up&lt;br /&gt;
    * The Basics of Lead Climbing&lt;br /&gt;
    * Figure 8 Tie-In&lt;br /&gt;
    * Clipping&lt;br /&gt;
    * Falling&lt;br /&gt;
    * Cleaning Quickdraws&lt;br /&gt;
    * Belaying&lt;br /&gt;
    * Onsight / Redpoint Tips&lt;br /&gt;
    * And so much more...&lt;br /&gt;
Bonus Features: Yoga For Climbers, Climbing Dictionary, and Spanish, French, &amp;amp; German Subtitles.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/SportClimbing101FrontMaster_1.catPage.jpg&quot; alt=&quot;SPORT CLIMBING 101 With CHRIS LINDNER DVD Trailer - NEW RELEASE!&quot; title=&quot;SPORT CLIMBING 101 With CHRIS LINDNER DVD Trailer - NEW RELEASE!&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;SPORT CLIMBING 101 With CHRIS LINDNER DVD Trailer - NEW RELEASE!&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/4">Climbing</category>
 <pubDate>Fri, 23 Feb 2007 10:37:22 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/SportClimbing101FrontMaster_1.catPage.jpg" />
</item>
<item>
 <title>Amplify Teaser</title>
 <link>http://broadbandsports.com/node/5644</link>
 <description>Amplify is EP&#039;s newest video aimed at teaching the sickest in freestyle&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/5644_kayaking_Amplify_Waves.mov.jpg&quot; alt=&quot;Amplify Teaser&quot; title=&quot;Amplify Teaser&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Amplify Teaser&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayaking</category>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Sun, 28 Jan 2007 09:32:16 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/5644_kayaking_Amplify_Waves.mov.jpg" />
</item>
<item>
 <title>Switch Stance Chacho</title>
 <link>http://broadbandsports.com/node/5643</link>
 <description>A look at the Switch Stance Chacho. Thanks to Tatty and Cheo.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/5643_windsurfing_Freestyle_2_a-Sequence_1-MPEG-1_Web.MPG.jpg&quot; alt=&quot;Switch Stance Chacho&quot; title=&quot;Switch Stance Chacho&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Switch Stance Chacho&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/19">Windsurfing</category>
 <pubDate>Sun, 28 Jan 2007 04:31:23 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/5643_windsurfing_Freestyle_2_a-Sequence_1-MPEG-1_Web.MPG.jpg" />
</item>
<item>
 <title>Beginner&#039;s Wakesurfing</title>
 <link>http://broadbandsports.com/node/4957</link>
 <description>The first of its kind, The Beginner&#039;s Guide to Wakesurfing is a comprehensive instructional guide to learning how to wakesurf.  With professional instruction from Barron Barnes of Lake Lanier Waterski Camp, it is a step-by-step instructional with detailed footage on how to successfully and safely ride the wake as well as do basic tricks.  In this video, you will learn about equipment, how to weigh the boat down for wakesurfing, safety, how to wake surf (how to get up, how to maintain speed, and stay in the wake) and some basic tricks (floaters,slides,grabs,360).&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/4957_wakeboarding_wakesurf.mov.jpg&quot; alt=&quot;Beginner&amp;amp;#039;s Wakesurfing&quot; title=&quot;Beginner&amp;amp;#039;s Wakesurfing&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Beginner&amp;#039;s Wakesurfing&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/18">Wakeboarding</category>
 <pubDate>Fri, 15 Dec 2006 12:06:08 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/4957_wakeboarding_wakesurf.mov.jpg" />
</item>
<item>
 <title>Mastering the Art of Trials</title>
 <link>http://broadbandsports.com/node/4374</link>
 <description>Ryan Leech is a professional trials rider from Vancouver.&lt;br&gt;&lt;br /&gt;
Ryan&#039;s bio:&lt;br /&gt;
Ryan Leech uses his talents as a mountain-bike trials rider to bring the excitement&lt;br /&gt;
of mountain biking off the mountain and in front of the people. In a decade-long&lt;br /&gt;
career, Ryan Leech has done thousands of live and televised trials shows before an&lt;br /&gt;
audience numbering in the millions. Highlights include traveling with the Vans Warped&lt;br /&gt;
Tour and Jeep World Outside Festival, several stints with Cirque du Soleil in Florida,&lt;br /&gt;
and the Calgary Stampede. &lt;br&gt;&lt;br /&gt;
Within the sport however, Ryan is renowned for a relentless commitment to&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/mat_1.jpg&quot; alt=&quot;Mastering the Art of Trials&quot; title=&quot;Mastering the Art of Trials&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Mastering the Art of Trials&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/9">Mountain Biking</category>
 <pubDate>Mon, 06 Nov 2006 09:51:23 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/mat_1.jpg" />
</item>
<item>
 <title>Genotype Promo DVD</title>
 <link>http://broadbandsports.com/node/3585</link>
 <description>Uncovers all the elemental aspects of learning to kayak on whitewater, including new school techniques such as proactive balance &amp;amp; Anglation. Aimed at new comers to WW. Filmed exclusively on the Soča in Slovenia&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/genotype_320.catPage.gif&quot; alt=&quot;Genotype Promo DVD&quot; title=&quot;Genotype Promo DVD&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Genotype Promo DVD&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayaking</category>
 <pubDate>Wed, 20 Sep 2006 07:04:50 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/genotype_320.catPage.gif" />
</item>
<item>
 <title>Genetic DVD Promo</title>
 <link>http://broadbandsports.com/node/3584</link>
 <description>Reveals the best of new school technique for river running, focusing on driving the kayak&lt;br /&gt;
Aimed at Intermediate learners wishing to progress on to Class III &amp;amp; IV white water&lt;br /&gt;
Filmed exclusively in Norway in the Oppland &amp;amp; Sjoa Area&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/genetic_1.gif&quot; alt=&quot;Genetic DVD Promo&quot; title=&quot;Genetic DVD Promo&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Genetic DVD Promo&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayaking</category>
 <pubDate>Wed, 20 Sep 2006 05:52:11 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/genetic_1.gif" />
</item>
<item>
 <title>Dance Craze</title>
 <link>http://broadbandsports.com/node/1899</link>
 <description>WE had no water, none, 2 kayakers, all the gear, cars, cameras you name it and no water at all.  so.............. we made a dance video.  its horrible....  really bad&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/1899_kayaking_dance_craze.wmv.jpg&quot; alt=&quot;Dance Craze&quot; title=&quot;Dance Craze&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Dance Craze&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayaking</category>
 <pubDate>Sun, 11 Jun 2006 20:01:32 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/1899_kayaking_dance_craze.wmv.jpg" />
</item>
<item>
 <title>Idiot kayakers ON a RUN</title>
 <link>http://broadbandsports.com/node/1898</link>
 <description>Well kiddes we decided that pistol flips are a little hard to teach so we thought we would slow it down a little.  We ambushed Ken Whiting for this so hold on.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/1898_kayaking_clean_spin_the_man_200000.wmv.jpg&quot; alt=&quot;Idiot kayakers ON a RUN&quot; title=&quot;Idiot kayakers ON a RUN&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Idiot kayakers ON a RUN&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayaking</category>
 <pubDate>Sun, 11 Jun 2006 19:46:31 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/1898_kayaking_clean_spin_the_man_200000.wmv.jpg" />
</item>
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