broadbandsports.com - cross country

Cross Country Snowboarding - The Future

Thu, 08 Oct 2009 00:02:25 -0700

Hilarious video of an emerging new sport... cross country snowboarding. Awesome.

How to Wax Nordic Skis for Grip Video

Wed, 12 Aug 2009 10:28:55 -0700

http://www.rei.com/snowsports

Action from The UCI Mountain Bike World Cup Cross Country Forte William, Scotland 2008

Wed, 15 Jul 2009 13:13:26 -0700

21st Annual Hoo-Ha! Cross Country Race

Wed, 15 Apr 2009 11:46:38 -0700

Start: 06/07/2009 - 8:00am

End: 06/07/2009 - 3:00pm

Timezone: Etc/GMT-7

Massanutten's 21st annual cross country mountain bike race. Provides distances for all ages and abilities: 10mi, 20mi, 40mi, and kids races!

Ridgeline Trail @ Balm Boyette Scrub Preserve Part 2

Tue, 31 Mar 2009 08:21:42 -0700

In HD on YouTube: http://www.youtube.com/watch?v=tqs5xEJVhU8

Canyon Trail @ Balm Boyette MTB Park XC Run Riverview, FL

Fri, 20 Mar 2009 14:19:38 -0700

XC Riding with the wife

Vortex Trails in Santos MTB Park Ocala,Florida

Fri, 06 Mar 2009 14:25:13 -0800

Taking out the 09 Epic Comp on it 1st ride in Santos, Ocala FL

Basic Running Tips : Jogging Tips

Tue, 24 Feb 2009 19:56:49 -0800

While jogging, pay attention to overall body form, posture and breathing. Get jogging tips from a fitness trainer in this free video on running.

Running & Training Techniques : How to Breathe Correctly While Running

Tue, 24 Feb 2009 19:54:32 -0800

Breathing correctly while running depends on the type of running course, as sprinters have a faster breathing pattern, long-distance runners have a steadier breathing pattern and up-hill runners have a deeper breathing pattern. Breathe according to the type of running course with tips from a running coach and certified sports trainer in this free video on running.

Running & Training Techniques : How to Choose Trails for Trail Running

Tue, 24 Feb 2009 19:52:59 -0800

Choosing trails for trail running depends on the runner's skill level and time frame, where a beginner might choose a flatter trail and an advanced runner might opt for a hillier path. Find a trail perfect for a given running skill level with tips from a running coach and certified sports trainer in this free video on running.

GORE-TEX® Transalpine-Run 2008 Second Stage

Sun, 22 Feb 2009 22:42:06 -0800

The second stage of the GORE-TEX® Transalpine-Run 2008 may well turn out to be the toughest of the eight days of extreme running across the Alps. The racers have about ten kilometres of relatively flat terrain to warm
up for what can only be described as a gruelling series of climbs. Each of the five ascents will be followed by equally steep descents that
accumulate not just to lots of lactic acid but to no less than 2,794 meters of vertical gain over a whooping distance of 48,56 kilometers. The obvious stage theme for tomorrow will be: 'Mittersill or bust... heavy legs
guaranteed'.

TRANSALPINE RUN Gore-Tex Cup

Sun, 22 Feb 2009 22:39:37 -0800

Trail Running Tips: Getting Started

Sun, 22 Feb 2009 22:37:26 -0800

Top trail runners Karl Melzer and Scott Mason talk about getting started in the sport of trail running.

Trail Running Tips: Running Downhill

Fri, 20 Feb 2009 10:48:09 -0800

Top trail runners Karl Melzer and Scott Mason talk about how to be more efficient running downhill.

Trail Running Tips: Running Uphill

Fri, 20 Feb 2009 10:44:21 -0800

Top trail runners Karl Melzer and Scott Mason talk about how to be more efficient running uphill.