broadbandsports.com - trail running

www.RACEDAYRUSH.com at RAID the Hammer

Tue, 10 Nov 2009 18:42:33 -0800

wicked day of trail running

Columbia Carlingford Lough Endurance Challenge 2009

Tue, 25 Aug 2009 11:50:31 -0700

Promo Video of the 9th Columbia CLEC, The Carlingford Lough Endurance Challanege. Held every year this adventure race consists of Trail running on Carlingford Mountain, Mountain Biking and Kayaking in Carlford Lough. Check out www.clec.ie for more Details and you can order the full 45 minute DVD here too

www.RaceDayRush.com at 5 Peaks Rattlesnake trail run

Tue, 25 Aug 2009 06:14:46 -0700

Teva Mountain Games 2009

Mon, 20 Jul 2009 10:01:08 -0700

The Teva Mountain Games is the premier mountain and adventure sports festival in the world, taking place in Vail, Colorado. It brings together more then ten different sports and over 50,000 people over the course of its five days of competition, festival, and music. Fusing sports, music, and lifestyle, its events include mountainbiking, kayaking, climbing, trail running, fly fishing, adventure racing, and many more.

Overlooking Makua Valley

Sun, 05 Apr 2009 09:23:38 -0700

Over look of Makua Valley

Peacock 54 Long Road and Crossover

Sun, 05 Apr 2009 09:20:57 -0700

The last portion of the Peacock 54 route. This was done as an out and back starting from Kealia Trail and then down Long Road and then back. It was 22 miles roundtrip and 7500+ feet elevation gain/loss.

Good Vibes Aiea Loop Trail Run 5 Miles

Thu, 02 Apr 2009 12:02:34 -0700

Reverse Kaunala Trail Loop

Thu, 02 Apr 2009 11:46:30 -0700

Basic Running Tips : Jogging Tips

Tue, 24 Feb 2009 19:56:49 -0800

While jogging, pay attention to overall body form, posture and breathing. Get jogging tips from a fitness trainer in this free video on running.

Running & Training Techniques : How to Breathe Correctly While Running

Tue, 24 Feb 2009 19:54:32 -0800

Breathing correctly while running depends on the type of running course, as sprinters have a faster breathing pattern, long-distance runners have a steadier breathing pattern and up-hill runners have a deeper breathing pattern. Breathe according to the type of running course with tips from a running coach and certified sports trainer in this free video on running.

Running & Training Techniques : How to Choose Trails for Trail Running

Tue, 24 Feb 2009 19:52:59 -0800

Choosing trails for trail running depends on the runner's skill level and time frame, where a beginner might choose a flatter trail and an advanced runner might opt for a hillier path. Find a trail perfect for a given running skill level with tips from a running coach and certified sports trainer in this free video on running.

GORE-TEX® Transalpine-Run 2008 Second Stage

Sun, 22 Feb 2009 22:42:06 -0800

The second stage of the GORE-TEX® Transalpine-Run 2008 may well turn out to be the toughest of the eight days of extreme running across the Alps. The racers have about ten kilometres of relatively flat terrain to warm
up for what can only be described as a gruelling series of climbs. Each of the five ascents will be followed by equally steep descents that
accumulate not just to lots of lactic acid but to no less than 2,794 meters of vertical gain over a whooping distance of 48,56 kilometers. The obvious stage theme for tomorrow will be: 'Mittersill or bust... heavy legs
guaranteed'.

TRANSALPINE RUN Gore-Tex Cup

Sun, 22 Feb 2009 22:39:37 -0800

Trail Running Tips: Getting Started

Sun, 22 Feb 2009 22:37:26 -0800

Top trail runners Karl Melzer and Scott Mason talk about getting started in the sport of trail running.

Trail Running Tips: Running Downhill

Fri, 20 Feb 2009 10:48:09 -0800

Top trail runners Karl Melzer and Scott Mason talk about how to be more efficient running downhill.