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 <title>broadbandsports.com - cape town</title>
 <link>http://broadbandsports.com/taxonomy/term/2952/0</link>
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 <title>&quot;The Lake&quot;</title>
 <link>http://broadbandsports.com/node/1467</link>
 <description>On the way to Table View, the Lake, otherwise known as Milnerton Sailing Club, is perfect for all levels and excellent for a pre sea sail. Membership for a month is about £22.&lt;br&gt;&lt;br /&gt;
Best wind direction: SE. The lake is usually the first port of call, once it fills in properly here then the wind will be more constant on the sea.&lt;br /&gt;
Worst wind direction: All directions are sailable but it is the South Easter that brings the best wind.&lt;br /&gt;
What’s on the bottom?: Sand and weed.&lt;br /&gt;
Any hazards: None really.&lt;br /&gt;
Other water users: Dinghies and powerboats when the wind is light.&lt;br /&gt;
Suitability/levels: All levels, from beginner to freestyle or speed freaks.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/1467.thumbnail.jpg&quot; alt=&quot;&amp;amp;quot;The Lake&amp;amp;quot;&quot; title=&quot;&amp;amp;quot;The Lake&amp;amp;quot;&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;&amp;quot;The Lake&amp;quot;&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/19">Windsurfing</category>
 <pubDate>Mon, 15 May 2006 08:35:19 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/1467.thumbnail.jpg" />
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<item>
 <title>Platboom Bay</title>
 <link>http://broadbandsports.com/node/1465</link>
 <description>Platboom can be found on the Cape of Good Hope National Park. An idyllic break with white sand, aquamarine sea, surrounded by shrubland. Platboon picks up the swell first, and when flat everywhere else it will be working here.&lt;br&gt;&lt;br /&gt;
Beach faces: SW&lt;br /&gt;
Best wind direction: SE or NW&lt;br /&gt;
Worst wind direction: Any other.&lt;br /&gt;
Tide: Best on the out and at low tide as the waves form better on the sand bar.&lt;br /&gt;
What’s on the bottom?: Sand.&lt;br /&gt;
Any hazards: Sharks, rocks, baboons. Do not get out of your car with a crisp packet in your hand, the baboons will have you!&lt;br /&gt;
Other water users: none.&lt;br /&gt;
Suitability/levels: Expert. Even on a &#039;small&#039; swell, its big.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/1465_windsurfing_platboom_scan256K.mov.jpg&quot; alt=&quot;Platboom Bay&quot; title=&quot;Platboom Bay&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Platboom Bay&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/19">Windsurfing</category>
 <pubDate>Mon, 15 May 2006 07:57:20 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/1465_windsurfing_platboom_scan256K.mov.jpg" />
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