]> http://broadbandsports.com/taxonomy/term/29148/0 en http://broadbandsports.com/node/16757 Omega-3 fatty acids provide a myriad of benefits when consumed with adequacy in the diet. In this short clip, Dr. John Spencer Ellis goes over how adding more omega-3s can help you with cholesterol, blood clotting, reduction of inflammation, and much more!<br><br /> <img src="http://ll.broadbandsports.com/images/16757_other_Omega3.mov.jpg" alt="The Benefits of Omega-3" title="The Benefits of Omega-3" width="150" height="90" alt="The Benefits of Omega-3"/><Br><br> Other Mon, 12 May 2008 19:20:14 -0700