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 <title>broadbandsports.com - paddling</title>
 <link>http://broadbandsports.com/taxonomy/term/2509/0</link>
 <description></description>
 <language>en</language>
<item>
 <title>Ophion Paddles Presents.......canoe photo montage</title>
 <link>http://broadbandsports.com/node/29540</link>
 <description>Heres a collection of my Canoeing photos, its been a while since ive loaded any so its a small slideshow.&lt;br /&gt;
Ophion Paddles take me everywhere i go on whitewater including in my open and closed cockpit canoes, so make sure and check them out ophionpaddles.com !&lt;br&gt;&lt;br /&gt;
thanks&lt;br /&gt;
charlie simmons&lt;br /&gt;
Wavesport-Shred Ready-BomberGear-Skirtworks-Ophion&lt;br /&gt;
charliesimmonsboating.blogspot.com&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/ophion_logo_tall.thumbnail.jpg&quot; alt=&quot;Ophion Paddles Presents.......canoe photo montage&quot; title=&quot;Ophion Paddles Presents.......canoe photo montage&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Ophion Paddles Presents.......canoe photo montage&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Tue, 15 Sep 2009 09:29:56 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/ophion_logo_tall.thumbnail.jpg" />
</item>
<item>
 <title>go HUCK yourself - Spring/Summer 2009 update</title>
 <link>http://broadbandsports.com/node/29539</link>
 <description>Spring/Summer 2009 Video Upate&lt;br /&gt;
Footage from:&lt;br /&gt;
WhiteOak Falls&lt;br /&gt;
Tripple Falls&lt;br /&gt;
Courthouse falls&lt;br /&gt;
Toxaway&lt;br /&gt;
Nantahala Cascades&lt;br /&gt;
Hooker Falls&lt;br /&gt;
and more..................... CHECK IT OUT!&lt;br&gt;&lt;br /&gt;
Paddling:&lt;br /&gt;
Charlie Simmons, Zach Sanders, Sam England, Steven Naylor&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/charlie_simmons-_back_stab.thumbnail.jpg&quot; alt=&quot;go HUCK yourself - Spring/Summer 2009 update&quot; title=&quot;go HUCK yourself - Spring/Summer 2009 update&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;go HUCK yourself - Spring/Summer 2009 update&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Tue, 15 Sep 2009 09:23:34 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/charlie_simmons-_back_stab.thumbnail.jpg" />
</item>
<item>
 <title>Tips for Paddling with Children Video</title>
 <link>http://broadbandsports.com/node/28014</link>
 <description>Mark, an REI Outdoor School Instructor, gives some tips around planning a paddling trip with kids, selling the idea to the kids, packing for the trip, what to do while on the water and considerations if things don&#039;t go as planned. &lt;br&gt;&lt;br /&gt;
http://www.rei.com/category/4500009&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/28014_thumb.jpg&quot; alt=&quot;Tips for Paddling with Children Video&quot; title=&quot;Tips for Paddling with Children Video&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Tips for Paddling with Children Video&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Wed, 15 Jul 2009 12:53:55 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/28014_thumb.jpg" />
</item>
<item>
 <title>The Last Descent</title>
 <link>http://broadbandsports.com/node/27797</link>
 <description>www.vasentertainment.com&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/27797_thumb.jpg&quot; alt=&quot;The Last Descent&quot; title=&quot;The Last Descent&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;The Last Descent&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Wed, 08 Jul 2009 14:39:14 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/27797_thumb.jpg" />
</item>
<item>
 <title>Empire Paddle Teaser</title>
 <link>http://broadbandsports.com/node/27795</link>
 <description>www.vasentertainment.com&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/27795_thumb.jpg&quot; alt=&quot;Empire Paddle Teaser&quot; title=&quot;Empire Paddle Teaser&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Empire Paddle Teaser&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Wed, 08 Jul 2009 14:37:27 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/27795_thumb.jpg" />
</item>
<item>
 <title>Oranmore - June &#039;09</title>
 <link>http://broadbandsports.com/node/27550</link>
 <description>My first visit to the tidal spot near Oranmore, County Galway, rewarded me with some enjoyable summer playboating. Unfortunately the batteries of my camera ran out before the hole deepened enough for me to start trying loops. 27-6-&#039;09&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/27550_kayak_Oranmore_video.wmv.jpg&quot; alt=&quot;Oranmore - June &amp;amp;#039;09&quot; title=&quot;Oranmore - June &amp;amp;#039;09&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Oranmore - June &amp;#039;09&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Mon, 29 Jun 2009 18:41:44 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/27550_kayak_Oranmore_video.wmv.jpg" />
</item>
<item>
 <title>Kayaking Skills Basic Strokes Video</title>
 <link>http://broadbandsports.com/node/27336</link>
 <description>http://www.rei.com Brad, an REI Outdoor School instructor, demonstrates basic kayak paddle strokes in this video: the forward stroke, turning strokes, and boat-control strokes. For the forward stroke, think about placing your blade in the water and moving past it, rather than pulling the blade through the water. This increases your efficiency. The forward stroke is made up of 3 elements: the windup, the catch, and the unwind. Rotate your torso (the windup), place the blade in the water by your foot (the catch), rotate your torso (the unwind) to move your boat forward, and then take the blade out of the water when your hand reaches your hip.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/27336_thumb.jpg&quot; alt=&quot;Kayaking Skills Basic Strokes Video&quot; title=&quot;Kayaking Skills Basic Strokes Video&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Kayaking Skills Basic Strokes Video&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Fri, 19 Jun 2009 13:14:29 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/27336_thumb.jpg" />
</item>
<item>
 <title>Paddy&#039;s Weekend 2009 in Scotland</title>
 <link>http://broadbandsports.com/node/26466</link>
 <description>A group from Cork set out on a paddling adventure in the West Highlands of Scotland for St Patrick&#039;s weekend. These are the antics they got up to. 13th to 17th March 2009&lt;br&gt;&lt;br /&gt;
Most of the good video is in the second half.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/P3170171.thumbnail.JPG&quot; alt=&quot;Paddy&amp;amp;#039;s Weekend 2009 in Scotland&quot; title=&quot;Paddy&amp;amp;#039;s Weekend 2009 in Scotland&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Paddy&amp;#039;s Weekend 2009 in Scotland&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Wed, 20 May 2009 07:31:28 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/P3170171.thumbnail.JPG" />
</item>
<item>
 <title>Fired Up!! - whitewater kayaking</title>
 <link>http://broadbandsports.com/node/26100</link>
 <description>Padding footage from the last several months (dec 2008- march 2009) from all over the southeast U.S.&lt;br /&gt;
Both creek boating and play boating&lt;br&gt;&lt;br /&gt;
Paddled and Edited By Charlie Simmons&lt;br /&gt;
also featuring&lt;br /&gt;
Adam Goshorn&lt;br /&gt;
Jeremy Adkins&lt;br /&gt;
Danny &quot;Hands&quot; Flynt&lt;br /&gt;
Zach Sanders&lt;br /&gt;
Mark Travis&lt;br&gt;&lt;br /&gt;
Music: Modest Mouse&lt;br /&gt;
For More check out:&lt;br /&gt;
charliesimmonsboating.blogspot.com&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/lrc_seal_launch.thumbnail.jpg&quot; alt=&quot;Fired Up!! - whitewater kayaking&quot; title=&quot;Fired Up!! - whitewater kayaking&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Fired Up!! - whitewater kayaking&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Fri, 01 May 2009 13:56:24 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/lrc_seal_launch.thumbnail.jpg" />
</item>
<item>
 <title>Nicole Reinhardt Paddling</title>
 <link>http://broadbandsports.com/node/25522</link>
 <description>Super babe and kayaker Nicole Reinhardt.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/nicole-reinhardt.thumbnail.jpg&quot; alt=&quot;Nicole Reinhardt Paddling&quot; title=&quot;Nicole Reinhardt Paddling&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Nicole Reinhardt Paddling&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Fri, 17 Apr 2009 14:35:11 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/nicole-reinhardt.thumbnail.jpg" />
</item>
<item>
 <title>Owngar River - April &#039;09</title>
 <link>http://broadbandsports.com/node/25508</link>
 <description>A nice little run near Kealkill in West Cork, Ireland. 13-4-09&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/25508_kayak_Owngar_River_April_09.wmv.jpg&quot; alt=&quot;Owngar River - April &amp;amp;#039;09&quot; title=&quot;Owngar River - April &amp;amp;#039;09&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Owngar River - April &amp;#039;09&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Thu, 16 Apr 2009 20:29:56 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/25508_kayak_Owngar_River_April_09.wmv.jpg" />
</item>
<item>
 <title>Means of Production Kayaking Paddling Trailer</title>
 <link>http://broadbandsports.com/node/24193</link>
 <description>Means of Production Kayaking Paddling Trailer&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/24193_kayak_meansofproduction.mov.jpg&quot; alt=&quot;Means of Production Kayaking Paddling Trailer&quot; title=&quot;Means of Production Kayaking Paddling Trailer&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Means of Production Kayaking Paddling Trailer&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/8">Kayak</category>
 <pubDate>Mon, 02 Mar 2009 12:45:34 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/24193_kayak_meansofproduction.mov.jpg" />
</item>
<item>
 <title>Tough Guy Death Racing</title>
 <link>http://broadbandsports.com/node/18269</link>
 <description>Extreme Endurance Tough Guy Death Race in Vermont.  Pray.  PeakRaces.com&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/18269_adventure_racing_DR08_short.flv.jpg&quot; alt=&quot;Tough Guy Death Racing&quot; title=&quot;Tough Guy Death Racing&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Tough Guy Death Racing&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/2">Adventure Racing</category>
 <pubDate>Thu, 10 Jul 2008 19:43:53 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/18269_adventure_racing_DR08_short.flv.jpg" />
</item>
<item>
 <title>Tough Guy Death Race</title>
 <link>http://broadbandsports.com/node/18267</link>
 <description>Hardcore 24 Hour Tough Guy Death Race that only the Strong Survive.  PeakRaces.com&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/18267.thumbnail.jpg&quot; alt=&quot;Tough Guy Death Race&quot; title=&quot;Tough Guy Death Race&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Tough Guy Death Race&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/2">Adventure Racing</category>
 <pubDate>Thu, 10 Jul 2008 19:36:53 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/18267.thumbnail.jpg" />
</item>
<item>
 <title>Peak.com Endurance Athletes</title>
 <link>http://broadbandsports.com/node/18266</link>
 <description>Adventure Racing Endurance Athletes race, ski, ice canoe, bike, and run through extreme conditions.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/18266_adventure_racing_Peak_Alaska_Long.flv.jpg&quot; alt=&quot;Peak.com Endurance Athletes&quot; title=&quot;Peak.com Endurance Athletes&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Peak.com Endurance Athletes&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/2">Adventure Racing</category>
 <pubDate>Thu, 10 Jul 2008 19:32:42 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/18266_adventure_racing_Peak_Alaska_Long.flv.jpg" />
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