broadbandsports.com - orange county

John Demar - 4 of 6 - Flow Footy

Tue, 11 Nov 2008 12:28:25 -0800

The second batch of Flow Footy riders are released. This is John Demar representing the OC by way of Active rideshop. Watch The six flow riders videos in the Element Flow Footy contest and vote for your favorite video. Your vote counts November 4th at elementskateboards.com

John Spencer Ellis on KDOC

Thu, 12 Jun 2008 10:35:14 -0700

In this short clip from Daybreak OC, John Spencer Ellis outlines the main components of losing weight safely and effectively by having plenty of motivation, eliminating bad foods from your diets, and by including cardio, strength, and flexibility exercises into your fitness routine.

Pick up the Parks with Provost

Sat, 03 May 2008 08:37:30 -0700

On Earth Day, Element and Elemental Awareness held Pick Up the Parks. The crew stopped by parks, rewarded those that picked up trash or made a difference. When it was all clean, everyone had a nice session. Events went down all over, this video is from the Bebee park in Mission Viejo, check out the photo gallery from other locations at elementskateboards.com. Thanks to everyone that came out and made a difference on Earth Day!

The Fit Show Orange County: 1

Mon, 17 Mar 2008 17:08:07 -0700

This Week: Make Room for Santa Race, the bodybugg, Valerie Waugaman, Meals in Minutes, and Carrot Top. For more information please visit www.thefitshow.tv.

John Spencer Ellis on 'The Real Housewives of Orange County'

Mon, 03 Mar 2008 20:20:21 -0800

Fitness pro, John Spencer Ellis, makes a cameo on “The Real Housewives of Orange County” when he helps get the ladies in shape at Adventure Boot Camp and in the subsequent “Pantry Raids” to help them improve their nutrition.

The Fit Show Orange County Trailer

Wed, 27 Feb 2008 11:58:23 -0800

The Fit Show Orange County is a brand new TV and Internet show showcasing the health and fitness scene of Orange County, CA. The Fit Show Orange County is an E! News style health and fitness show with segments like Fit Tips, Healthy Cooking, OC Lifestyle, and Event Coverage. Visit www.thefitshow.tv for more information including airdates.

Adventure Boot Camp Testimonials

Mon, 18 Feb 2008 14:14:41 -0800

Having attended John Spencer Ellis’ workshop on how to open their own Adventure Boot Camp, trainers rave about how much they have learned.

John Spencer Ellis

Fri, 25 Jan 2008 16:33:10 -0800

Health and fitness guru John Spencer Ellis shows you some of his favorite things: outdoor exercise, organic eating, life coaching, and the OC lifestyle