broadbandsports.com - workout

John Spencer Ellis talks with Al and Marilyn Sargent

Thu, 03 Apr 2008 16:56:54 -0700

The OC Body’s John Spencer Ellis sits down with his friends and mentors, Al and Marilyn Sargent, of Success Design International and Spencer Institute for life coaching, to converse about the brain and mind.

IHRSA Event Highlighting NESTA and POLAR

Thu, 03 Apr 2008 16:34:16 -0700

IHRSA, International Health, Racquet and Sportsclub Association, highlights that NESTA and POLAR join forces for a Personal Fitness Trainer 2.0. Video topics include: No Secrets, The Diary, It Does the Math, Tell Us More and The Future Sounds Fun.

Fitness Business Summit Testimonials

Thu, 03 Apr 2008 16:21:56 -0700

Come hear all of the different testimonials from John Spencer Ellis’ Fitness Business Summit!

Adventure Boot Camp and Adidas Highlights

Thu, 03 Apr 2008 16:05:36 -0700

Adventure Boot Camp and Adidas Joined Forces for a ‘Shape-Up & Shop’ on March 15, 2008. The two companies hosted a unique one-day training session at the Irvine Spectrum for ladies with a chance to get discounts on Adidas apparel. Come check out the video highlights now!

Supermarket 3

Thu, 20 Mar 2008 14:36:02 -0700

Out shopping with John Spencer Ellis at the supermarket to look for healthy food choices!

Supermarket 2

Thu, 20 Mar 2008 14:06:56 -0700

Out shopping with John Spencer Ellis at the supermarket to look for healthy food choices!

Supermarket 1

Thu, 20 Mar 2008 13:28:32 -0700

Supermarket 1 Video

Heather's Refrigerator Rampage

Thu, 20 Mar 2008 13:19:40 -0700

John Spencer Ellis invade's Heather’s fridge to tell her about the pros and cons of the foods he finds.

Savanna's Pantry Raid

Thu, 20 Mar 2008 12:35:14 -0700

John Spencer Ellis invade's Savanna’s pantry to tell her about the pros and cons of the foods he finds.

Vanessa's Pantry Raid

Thu, 20 Mar 2008 11:50:51 -0700

John Spencer Ellis invade's Vanessa’s pantry to tell her about the pros and cons of the foods he finds.

Tammy's Pantry Raid

Thu, 20 Mar 2008 11:32:01 -0700

John Spencer Ellis invade's Tammy’s pantry to tell her about the pros and cons of the foods he finds.

Heather's Pantry Raid

Thu, 20 Mar 2008 11:13:51 -0700

John Spencer Ellis invade's Heather’s pantry to tell her about the pros and cons of the foods he finds.

Vanessa's Fridge Raid

Thu, 20 Mar 2008 10:40:31 -0700

John Spencer Ellis invade's Vanessa’s fridge to tell her about the pros and cons of the foods he finds.

Tammy's Fridge Raid

Thu, 20 Mar 2008 10:13:15 -0700

John Spencer Ellis invade's Tammy’s fridge to tell her about the pros and cons of the foods he finds.

Hyper Extension

Mon, 17 Mar 2008 13:44:23 -0700

Animation shows proper technique of a common strength exercise.