broadbandsports.com - workout

Swimming Workout for Triathlon Training

Wed, 03 Dec 2008 23:17:13 -0800

Swim faster after this workout. Learn the swimmer exercise to train for the swimming portion of the triathlon, in this free video.

Tomlinson and Slice, backyard workout with air-conditioners!!!

Wed, 03 Sep 2008 12:30:11 -0700

Train like Lt: “Conditioning.” LaDainian Tomlinson and Kimbo Slice workout with air-conditioners.

Train with LT: LaDainian Tomlinson does a Kimbo Crunch.

Tue, 02 Sep 2008 12:10:13 -0700

LaDainian Tomlinson does a workout with Kimbo Slice. LT lifts a car wheel while doing crunches.

An old school workout with LT and Kimbo, PULLING A CAR!

Sun, 24 Aug 2008 21:07:55 -0700

You’ve seen them box refrigerators, drink gross stuff, and in this one they go to the next level. Check it out!

With Kimbo and LT, train to be the best, old school style

Sun, 24 Aug 2008 20:55:18 -0700

Old school style means backyard training, none of that fancy gym stuff! And if you thought we were going to use real weights, oh man will you be shocked!

Ever bench-pressed two air conditioners? LT and Kimbo Slice

Mon, 18 Aug 2008 12:59:27 -0700

A really funny new commercial with Charger LaDainian Tomlinson and friends. Watch their…creative workout!

Crossfit Training with Indo Board

Tue, 15 Jul 2008 13:07:18 -0700

Doubling as a provider of both fun and a serious workout, Indo Board will help the rider develop better balance and coordination as well as increased leg strength at the same time enhancing important core fitness. Check out http://www.indoboard.com

John Spencer Ellis talks with Al and Marilyn Sargent

Thu, 03 Apr 2008 16:56:54 -0700

The OC Body’s John Spencer Ellis sits down with his friends and mentors, Al and Marilyn Sargent, of Success Design International and Spencer Institute for life coaching, to converse about the brain and mind.

IHRSA Event Highlighting NESTA and POLAR

Thu, 03 Apr 2008 16:34:16 -0700

IHRSA, International Health, Racquet and Sportsclub Association, highlights that NESTA and POLAR join forces for a Personal Fitness Trainer 2.0. Video topics include: No Secrets, The Diary, It Does the Math, Tell Us More and The Future Sounds Fun.

Fitness Business Summit Testimonials

Thu, 03 Apr 2008 16:21:56 -0700

Come hear all of the different testimonials from John Spencer Ellis’ Fitness Business Summit!

Adventure Boot Camp and Adidas Highlights

Thu, 03 Apr 2008 16:05:36 -0700

Adventure Boot Camp and Adidas Joined Forces for a ‘Shape-Up & Shop’ on March 15, 2008. The two companies hosted a unique one-day training session at the Irvine Spectrum for ladies with a chance to get discounts on Adidas apparel. Come check out the video highlights now!

Supermarket 3

Thu, 20 Mar 2008 14:36:02 -0700

Out shopping with John Spencer Ellis at the supermarket to look for healthy food choices!

Supermarket 2

Thu, 20 Mar 2008 14:06:56 -0700

Out shopping with John Spencer Ellis at the supermarket to look for healthy food choices!

Supermarket 1

Thu, 20 Mar 2008 13:28:32 -0700

Supermarket 1 Video

Heather's Refrigerator Rampage

Thu, 20 Mar 2008 13:19:40 -0700

John Spencer Ellis invade's Heather’s fridge to tell her about the pros and cons of the foods he finds.