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 <title>broadbandsports.com - weight lifting</title>
 <link>http://broadbandsports.com/taxonomy/term/16741/0</link>
 <description></description>
 <language>en</language>
<item>
 <title>Posedown Episode 7</title>
 <link>http://broadbandsports.com/node/11160</link>
 <description>This week The Posedown brings you Training Tips with Pete Ciccone and Meriza DeGuzman, an Athlete Profile on Kristen Gomes, Chris Lacascia’s shrimp scampi, another Vyotech Supplement Review, and Bill Wilmore at the Europa.  Please visit http://www.thefitshow.tv for a higher quality version of the Posedown, and to check out all our other fitness series for free!&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/Posedown_7_480.catPage.jpg&quot; alt=&quot;Posedown Episode 7&quot; title=&quot;Posedown Episode 7&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Posedown Episode 7&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Wed, 05 Sep 2007 17:51:54 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/Posedown_7_480.catPage.jpg" />
</item>
<item>
 <title>Posedown Episode 6</title>
 <link>http://broadbandsports.com/node/10962</link>
 <description>Check out Training Tips with Chris Lacascia, an Athlete Profile on Timea Majorova, Hilda Castillo preparing a delicious meal, a special Vyotech Supplement Review, and Dennis Wolf at the New York Show.  Please visit http://www.thefitshow.tv for a higher quality version of the Posedown, and to check out all our other fitness series for free.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/Posedown_6_120_1.jpg&quot; alt=&quot;Posedown Episode 6&quot; title=&quot;Posedown Episode 6&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Posedown Episode 6&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Mon, 27 Aug 2007 16:45:11 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/Posedown_6_120_1.jpg" />
</item>
<item>
 <title>Posedown Episode 5</title>
 <link>http://broadbandsports.com/node/10961</link>
 <description>This episode marks the halfway point in the season, and it’s jammed packed with Robert Hatch’s Training Tips, an Athlete Profile on Maryjo Cooke, Nutrition Tips with Hilda Castillo, and Silvio Samuel in the Posing Routine of the Week.  Please visit http://www.thefitshow.tv for a higher quality version of the Posedown, and to check out all our other fitness series for free.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/Posedown5_120_1.jpg&quot; alt=&quot;Posedown Episode 5&quot; title=&quot;Posedown Episode 5&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Posedown Episode 5&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Mon, 27 Aug 2007 15:46:42 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/Posedown5_120_1.jpg" />
</item>
<item>
 <title>Posedown Episode 4</title>
 <link>http://broadbandsports.com/node/10245</link>
 <description>More of the best athletes in the industry!  Gunter Schlierkamp brings you Training Tips, Felicia Romero shakes n bakes, Hilda Castillo shares her story in the Athlete Profile, and we’ve got highlights from Silvio Samuel’s posing routine.  Please visit http://www.thefitshow.tv for a higher quality version of the Posedown, and to check out all our other fitness series for free.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/posedown4_120_1.jpg&quot; alt=&quot;Posedown Episode 4&quot; title=&quot;Posedown Episode 4&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Posedown Episode 4&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Tue, 24 Jul 2007 16:35:02 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/posedown4_120_1.jpg" />
</item>
<item>
 <title>Posedown Episode 3</title>
 <link>http://broadbandsports.com/node/9868</link>
 <description>This one’s got a killer lineup including Training Tips with Milos Sarcev, an Athlete Profile with Gunter Schlierkamp, and Nutrition Tips with Pete Ciccone and Meriza DeGuzman.  There’s also a brand new supplement segment!  Please visit http://www.thefitshow.tv to watch a higher quality version of the Posedown and to check out all our other fitness series for free.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/Posedown3_120_1.jpg&quot; alt=&quot;Posedown Episode 3&quot; title=&quot;Posedown Episode 3&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Posedown Episode 3&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Thu, 12 Jul 2007 16:26:35 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/Posedown3_120_1.jpg" />
</item>
<item>
 <title>Posedown Episode 2</title>
 <link>http://broadbandsports.com/node/9537</link>
 <description>The bar has been raised!  #2 has Gunter Schlierkamp presenting Training Tips, an Athlete Profile on Silvio Samuel, Darrem Charles rocking the Posing Routine of the Week, plus so much more.  There will be a new episode every other week.  Please visit http://www.thefitshow.tv to watch a higher quality version of the Posedown and to check out all our other fitness series for free.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/Posedown2_120_1.jpg&quot; alt=&quot;Posedown Episode 2&quot; title=&quot;Posedown Episode 2&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Posedown Episode 2&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Thu, 28 Jun 2007 12:52:04 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/Posedown2_120_1.jpg" />
</item>
<item>
 <title>Posedown Episode 1</title>
 <link>http://broadbandsports.com/node/9131</link>
 <description>The first episode of The Fit Show Posedown is here!  The show, hosted by Greg Helberg, is the newest series from TheFitShow.tv Fitness Network.  From training tips to posedown of the week, bodybuilding fans need look no further than right here!  There will be a new episode every other week.  Please visit http://www.thefitshow.tv to watch a higher quality version of the Posedown and to check out all our other fitness series for free.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/posedown_thumbnail.catPage.png&quot; alt=&quot;Posedown Episode 1&quot; title=&quot;Posedown Episode 1&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Posedown Episode 1&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Mon, 11 Jun 2007 12:48:01 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/posedown_thumbnail.catPage.png" />
</item>
<item>
 <title>The Fit Show Posedown Preview</title>
 <link>http://broadbandsports.com/node/8889</link>
 <description>Love bodybuilding?  If you do, Posedown is the show for you!  This series will give bodybuilding and fitness fans the inside track on industry news, training tips, contests, webcasts, athletes, and supplements.  Posedown premieres June 6th on http://www.bodybuilding.com and http://www.thefitshow.tv.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/posedown_promo_120X90_1.jpg&quot; alt=&quot;The Fit Show Posedown Preview&quot; title=&quot;The Fit Show Posedown Preview&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;The Fit Show Posedown Preview&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Fri, 01 Jun 2007 16:56:24 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/posedown_promo_120X90_1.jpg" />
</item>
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