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 <title>broadbandsports.com - drills</title>
 <link>http://broadbandsports.com/taxonomy/term/12111/0</link>
 <description></description>
 <language>en</language>
<item>
 <title>PERSONAL TRAINING</title>
 <link>http://broadbandsports.com/node/29430</link>
 <description>Personal training drills &amp;amp; exercises.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/29430_other_DAT_OVERTIME_0.wmv.jpg&quot; alt=&quot;PERSONAL TRAINING&quot; title=&quot;PERSONAL TRAINING&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;PERSONAL TRAINING&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Mon, 07 Sep 2009 18:22:46 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/29430_other_DAT_OVERTIME_0.wmv.jpg" />
</item>
<item>
 <title>SPEED STRENGTH TRAINING</title>
 <link>http://broadbandsports.com/node/29429</link>
 <description>Explosive training drills &amp;amp; exercises for today&#039;s athlete.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/29429_other_DAT_OVERTIME.wmv.jpg&quot; alt=&quot;SPEED STRENGTH TRAINING&quot; title=&quot;SPEED STRENGTH TRAINING&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;SPEED STRENGTH TRAINING&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Mon, 07 Sep 2009 18:17:59 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/29429_other_DAT_OVERTIME.wmv.jpg" />
</item>
<item>
 <title>BIGGEST LOSER EXERCISES</title>
 <link>http://broadbandsports.com/node/29428</link>
 <description>Watch over 300 biggest loser drills &amp;amp; exercises.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/29428_other_DAT_Overtime_Demo.wmv.jpg&quot; alt=&quot;BIGGEST LOSER EXERCISES&quot; title=&quot;BIGGEST LOSER EXERCISES&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;BIGGEST LOSER EXERCISES&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Mon, 07 Sep 2009 18:14:36 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/29428_other_DAT_Overtime_Demo.wmv.jpg" />
</item>
<item>
 <title>Mixed Martial Arts Conditioning Drills</title>
 <link>http://broadbandsports.com/node/29427</link>
 <description>Toughest drills and exercises available.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/29427_other_DAT_OVERTIME.wmv.jpg&quot; alt=&quot;Mixed Martial Arts Conditioning Drills&quot; title=&quot;Mixed Martial Arts Conditioning Drills&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Mixed Martial Arts Conditioning Drills&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Mon, 07 Sep 2009 18:10:03 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/29427_other_DAT_OVERTIME.wmv.jpg" />
</item>
<item>
 <title>Kickboxing Drills &amp; Exercises</title>
 <link>http://broadbandsports.com/node/29426</link>
 <description>Watch top conditioning drills &amp;amp; exercises. Over 300. No equipment.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/29426_other_DAT_Overtime_Demo.wmv.jpg&quot; alt=&quot;Kickboxing Drills &amp;amp;amp; Exercises&quot; title=&quot;Kickboxing Drills &amp;amp;amp; Exercises&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Kickboxing Drills &amp;amp; Exercises&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Mon, 07 Sep 2009 17:33:26 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/29426_other_DAT_Overtime_Demo.wmv.jpg" />
</item>
<item>
 <title>Sports Speed Training Drills</title>
 <link>http://broadbandsports.com/node/29425</link>
 <description>Watch over 300. All new sports drills and exercises.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/29425_other_DAT_OVERTIME.wmv.jpg&quot; alt=&quot;Sports Speed Training Drills&quot; title=&quot;Sports Speed Training Drills&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Sports Speed Training Drills&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Mon, 07 Sep 2009 17:27:33 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/29425_other_DAT_OVERTIME.wmv.jpg" />
</item>
<item>
 <title>SAQ Training Drills</title>
 <link>http://broadbandsports.com/node/29422</link>
 <description>Get over 300 drills &amp;amp; exercises. No equipment.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/29422_other_DAT_OVERTIME.wmv.jpg&quot; alt=&quot;SAQ Training Drills&quot; title=&quot;SAQ Training Drills&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;SAQ Training Drills&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Mon, 07 Sep 2009 16:33:00 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/29422_other_DAT_OVERTIME.wmv.jpg" />
</item>
<item>
 <title>Functional Training Drills &amp; Exercises</title>
 <link>http://broadbandsports.com/node/29421</link>
 <description>View over 300 of the greatest functional drills &amp;amp; exercises&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/29421_other_DAT_Overtime_Demo.wmv.jpg&quot; alt=&quot;Functional Training Drills &amp;amp;amp; Exercises&quot; title=&quot;Functional Training Drills &amp;amp;amp; Exercises&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Functional Training Drills &amp;amp; Exercises&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Mon, 07 Sep 2009 16:20:24 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/29421_other_DAT_Overtime_Demo.wmv.jpg" />
</item>
<item>
 <title>SAQ Training Drills</title>
 <link>http://broadbandsports.com/node/29420</link>
 <description>Speed Agility Quickness Training Drills &amp;amp; Exercises.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/29420_other_DAT_OVERTIME.wmv.jpg&quot; alt=&quot;SAQ Training Drills&quot; title=&quot;SAQ Training Drills&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;SAQ Training Drills&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Mon, 07 Sep 2009 16:16:03 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/29420_other_DAT_OVERTIME.wmv.jpg" />
</item>
<item>
 <title>SPEED AGILITY QUICKNESS</title>
 <link>http://broadbandsports.com/node/29419</link>
 <description>Top 300 newest drills &amp;amp; exercises.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/29419_other_DAT_Overtime_Demo.wmv.jpg&quot; alt=&quot;SPEED AGILITY QUICKNESS&quot; title=&quot;SPEED AGILITY QUICKNESS&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;SPEED AGILITY QUICKNESS&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Mon, 07 Sep 2009 16:07:15 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/29419_other_DAT_Overtime_Demo.wmv.jpg" />
</item>
<item>
 <title>Boot Camp Drills &amp; Exercises</title>
 <link>http://broadbandsports.com/node/29417</link>
 <description>Watch Over 300 of the greatest never seen before drills &amp;amp; exercises.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/29417_other_DAT_Overtime_Demo.wmv.jpg&quot; alt=&quot;Boot Camp Drills &amp;amp;amp; Exercises&quot; title=&quot;Boot Camp Drills &amp;amp;amp; Exercises&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Boot Camp Drills &amp;amp; Exercises&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Mon, 07 Sep 2009 15:46:23 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/29417_other_DAT_Overtime_Demo.wmv.jpg" />
</item>
<item>
 <title>Baseball Hitting Drills Top 35</title>
 <link>http://broadbandsports.com/node/28174</link>
 <description>Over 35 of the greatest hitting drills&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/28174_other_baseball_drills_demo_2.wmv.jpg&quot; alt=&quot;Baseball Hitting Drills Top 35&quot; title=&quot;Baseball Hitting Drills Top 35&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Baseball Hitting Drills Top 35&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Thu, 23 Jul 2009 20:37:53 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/28174_other_baseball_drills_demo_2.wmv.jpg" />
</item>
<item>
 <title>Top Three Swim Drills</title>
 <link>http://broadbandsports.com/node/23767</link>
 <description>Learn how to use &quot;slow arm recovery,&quot; &quot;quick catch&quot; and &quot;high swingers&quot; to improve your swim stroke. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Millions of active individuals visit us each month to search and register online for races, team sports and recreational activities; interact with others who have similar interests; start online training programs; and access nutrition, fitness and training tips.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/23767_thumb.jpg&quot; alt=&quot;Top Three Swim Drills&quot; title=&quot;Top Three Swim Drills&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Top Three Swim Drills&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/16">Triathlon</category>
 <pubDate>Fri, 06 Feb 2009 09:38:58 -0800</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/23767_thumb.jpg" />
</item>
<item>
 <title>Soccer &amp; Football Drills &amp; Exercises</title>
 <link>http://broadbandsports.com/node/12354</link>
 <description>ACQUIRE THE PREMIER PROVEN TRAINING DRILLS &amp;amp; EXERCISES COVERING ALL AREAS OF ATHLETIC DEVELOPMENT FOR TODAY&#039;S ATHLETE.&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/12354_soccer_DEMO_DAT_1_and_2.wmv.jpg&quot; alt=&quot;Soccer &amp;amp;amp; Football Drills &amp;amp;amp; Exercises&quot; title=&quot;Soccer &amp;amp;amp; Football Drills &amp;amp;amp; Exercises&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Soccer &amp;amp; Football Drills &amp;amp; Exercises&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/1199">Soccer</category>
 <pubDate>Sat, 27 Oct 2007 08:15:52 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/12354_soccer_DEMO_DAT_1_and_2.wmv.jpg" />
</item>
<item>
 <title>Speed Agility Quickness Drills &amp; Exercises</title>
 <link>http://broadbandsports.com/node/11739</link>
 <description>www.Sports-Drills.com&lt;br /&gt;
Obtain an arsenal of demonstrated drills one after another covering a combination of:&lt;br&gt;&lt;br /&gt;
Functional Active Sports Training&lt;br /&gt;
Effective First Step Explosive Speed&lt;br /&gt;
Balance/Coordination/Athletic Rhythm Training&lt;br /&gt;
Core Strength/Stability Training&lt;br /&gt;
Functional Warm-Up &amp;amp; Flexibility Training&lt;br /&gt;
Agility/Quickness Training&lt;br /&gt;
Reaction Time &amp;amp; Body Control&lt;br /&gt;
Change of Direction &amp;amp; Linear/Lateral Training&lt;br&gt;&lt;br /&gt;
&lt;img src=&quot;http://ll.broadbandsports.com/images/11739_other_DEMO_DAT_1_and_2.wmv.jpg&quot; alt=&quot;Speed Agility Quickness Drills &amp;amp;amp; Exercises&quot; title=&quot;Speed Agility Quickness Drills &amp;amp;amp; Exercises&quot;  width=&quot;150&quot; height=&quot;90&quot; alt=&quot;Speed Agility Quickness Drills &amp;amp; Exercises&quot;/&gt;&lt;Br&gt;&lt;br&gt;</description>
 <category domain="http://broadbandsports.com/taxonomy/term/92">Other</category>
 <pubDate>Wed, 26 Sep 2007 22:17:04 -0700</pubDate>
 <media:thumbnail url="http://ll.broadbandsports.com/images/11739_other_DEMO_DAT_1_and_2.wmv.jpg" />
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