Bike Rack TV is back for 2009. This year our episodes will be...

Bike Rack TV is back for 2009. This year our episodes will be shorter and more frequent. To get you warmed up for the year this episode gives some training guidelines to get in good shape for the upcoming racing season. As always we would love to here from you. Write to: show@bikerack.tv

Added: July 6, 2009
Producer: BikeRackTv
Copyright: BikeRackTv
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