Dan, an REI Outdoor School instructor, demonstrates how to properly position...

Dan, an REI Outdoor School instructor, demonstrates how to properly position your body while mountain biking up and down hills in this video. You want to lean forward while going up a hill and lean back while going down a hill. This balance will give you the most stability.
http://www.rei.com/bikeyourdrive

Added: April 21, 2009
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