You've trained in the pool all season, but are you ready for...

You've trained in the pool all season, but are you ready for the open water swim? Discover a few simple techniques to help you perform at your best on race day. Active.com helps participants prepare for their sports activities and also offers a range of online training tools and plans from fitness coaches and world renowned athletes.

Added: February 6, 2009
Date produced: 09/18/2008
Producer: Dave Scott - Active.com
Copyright: Active.com
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