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Inverted Rows for Triathlon Training

Strengthen shoulder and back muscles. Learn how to do the inverted...

Strengthen shoulder and back muscles. Learn how to do the inverted row to train for the triathlon swimming portion, in this free triathlon training video.

Added: December 4, 2008
This item has been viewed 1547 times

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Triathlon

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bike biking crazy insane instruction intense inverted rows run running swim swimming training triathlon

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