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Importance of Dreaming

Its common knowledge that it is important to get a good night’s...

Its common knowledge that it is important to get a good night’s sleep, but did you know that those crazy dreams serve a purpose? Dr. John Spencer Ellis discusses why dreams can help us restore our bodies and minds, help improve memory, as well as the importance of daydreaming.

Added: May 7, 2008
Producer: John Spencer Ellis Enterprises
 This item has been viewed 1697 times

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