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Kung Fu Fitness
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John Spencer Ellis, a trainer of many talents, leads you through...
John Spencer Ellis, a trainer of many talents, leads you through some of the fundamentals of Kung Fu fighting including the basic stances, punches, palm strikes, elbow strikes, and kicks. For more in formation, visit www.kungfufitness.com
Added: March 10, 2008
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rancho santa margarita general
exercise fighting fitness john spencer ellis kung fu moves
rancho santa margarita general
exercise fighting fitness john spencer ellis kung fu moves
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